Use 1 level tsp (1g) per cup (150ml) and infuse with boiling water for 5-10 minutes.
Adult: 150ml, 1-2x at night
6-12 Years: 60-100ml, 1-2x at night
1-6 Years: 20-60ml, 1-2x at night
6-12 Months: 10ml, 1-2x at night
Babies: 5ml, 1-2x when needed
Take 1 cup, 30 minutes before bed. Repeat during the night if needed. In persistent sleep disturbances, take each night for 3-6 weeks to promote natural sleep cycle.
Always read the label and use as directed. If symptoms persist, see your health professional.
Special Instructions: Shake contents before opening. For children, make adult dose and extract the required mls. Do not microwave. To avoid external contamination close can immediately after use. Keep away from heat and moisture. Store in fridge in hot and humid climates.